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Cumming Strength And Fitness | Genesis Performance & Fitness Systems

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Cumming Strength And Fitness | Genesis Performance & Fitness Systems
Measurable: Each goal should be easy to measure. You must be able to track your progress and know when you’ve reached your goal. Attainable: It’s easy to set goals but each goal must be attainable. Find a good balance between a goal that’s too easy and one that is too hard. Relevant: Set goals according to where you are right now. We are all at different points in life so not everyone’s goals are the same. Find a goal that meets you where you are right now and pushes you to do and be better.
Posted on 09/18/20

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