LOOKING MORE AT THE PRACTICAL DIET REVOLUTION - It’s taken us a few years, lots of clients, and some advanced education to come up with a program that we think can get just about anyone eating a healthy diet. You need to come with some motivation and be ready to put in some work. However, we will take you through the steps you need to regain control and reach whatever goal you have. As you move through the process, you might find that you are happy staying at one particular step (like learning to use your hands as a reference to control portions). If so, that’s great. We’ve discovered what works for you.