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The Premier Crossfit Gym In Pa

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The Premier Crossfit Gym In Pa
As he grew, he didn’t have enough time to coach everyone one-on-one, so the CrossFit group class was born. Thankfully, the group class setting works for 90% of a CrossFit gym’s population. Additionally, CrossFit has done such a good job of standardizing movement that an educated and experienced CrossFit coach can run a group class while providing everyone personal attention. We often say a CrossFit class is personal training in a group setting.
Posted on 07/31/20

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