An ayurvedic diet consultation is a personalized assessment of your dietary needs and preferences that is used to create a personalized diet plan. During an ayurvedic diet consultation, you will discuss your medical history, lifestyle habits, and goals for diet with an ayurvedic doctor. The doctor will then perform a pulse diagnosis to assess your doshas, or three fundamental energies, that govern the body. Based on this information, the doctor will recommend dietary changes that are tailored to your individual needs. An ayurvedic diet consultation is a great way to learn more about Ayurveda and how it can help you improve your health through diet. It is also a great way to get started on your journey to better health and well-being.