Efil 2.5 mg is a natural supplement that contains a conflation called folic acid. Folic acid is a significant antioxidant that helps to shelter our cells from damage. It also helps to meliorate cell function and increase energy situations. In adding to its antioxidant parcels, folic acid also assistances to promote healthy gut bacteria. This is important because our gut bacteria play a vital part in our overall health. They help to keep our vulnerable system performing properly and can indeed help to reduce inflammation throughout the body.