Recovering from cataract surgery involves more than rest—retraining your eyes is essential to restore clarity and focus. This guide provides 20 expert tips designed to help you strengthen your vision and adapt to changes after surgery. From simple eye exercises to lifestyle adjustments, each tip is tailored to promote faster recovery and improve visual function.

Discover how to gradually increase screen time, manage light sensitivity, and prevent eye strain during healing. With these practical strategies and guidance from ophthalmologists, you’ll regain sharp focus, enhance visual coordination, and enjoy the full benefits of your cataract surgery.