It has been shown that clients that lose weight slowly over a longer period of time have a much higher chance of keeping the weight off long term than someone who loses a quick 10-20 lbs in a short few weeks. It can be disappointing at first to only lose 3-6 lbs a month, but if you keep them focused on their end goal they will be your best friend and biggest ambassador in 4-6 months when they have lost 15-30 lbs without making overly drastic lifestyle changes. Remember, the goal is not only to lose weight and be healthier, but also to do it without forcing dramatic changes to a person’s lifestyle and daily routine.