At AYM Yoga School in Rishikesh, we offer a comprehensive 500-hour Yoga Teacher Training program designed to deepen your knowledge, skills, and practice of yoga. This advanced training is perfect for those who have completed a 200-hour yoga teacher training program and wish to further their understanding of yoga philosophy, anatomy, teaching methodology, and more.

Advanced Pranayama and Meditation: Explore advanced breathing techniques (pranayama) and meditation practices to enhance your overall well-being and deepen your spiritual practice.

Yoga Philosophy and Ethics: Dive deeper into the study of yoga philosophy, including ancient texts such as the Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika. Explore ethical principles (Yamas and Niyamas) and their application in daily life.

Anatomy and Physiology: Gain a deeper understanding of the human body and its relationship to yoga practice. Learn about the musculoskeletal system, anatomy of breathing, and how to prevent and manage injuries in yoga.

Teaching Methodology: Enhance your teaching skills and learn advanced techniques for sequencing yoga classes, providing hands-on adjustments, and effectively guiding students of all levels.

Practicum and Teaching Experience: Apply your knowledge and skills in a practical setting through teaching practice sessions and receiving feedback from experienced instructors.

Specialized Workshops and Electives: Explore specialized topics such as Ayurveda, yoga therapy, prenatal yoga, yoga for athletes, and more through workshops and elective courses.

Personal Growth and Transformation: Experience personal growth and transformation as you immerse yourself in the study and practice of yoga in the spiritual and serene environment of Rishikesh.

Our 500-hour Yoga Teacher Training program is led by experienced and knowledgeable instructors who are dedicated to providing high-quality instruction and guidan