Negative thoughts are one of the main causes of stress. An endless cycle of self-doubt, fear, and worry can grip us. Hypnosis can change the way your subconscious mind works to help you break this cycle. Through affirmations and positive suggestions, hypnotherapy can help you change negative thoughts about yourself into positive ones that will help you. One example of this is quitting drinking with hypnosis for alcoholism. Mind Matters Hypnosis Center specializes in stress reduction, hypnosis for quitting cigarettes, and personal growth through hypnotherapy.