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Personal Trainer for Weight Loss | Genesis Performance & Fitness Systems

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Personal Trainer for Weight Loss | Genesis Performance & Fitness Systems
A good personal trainer would recommend you to follow a strict diet plan apart from your daily workout schedule, as diet plays a very important role in achieving your fitness goals. As per a research and survey, diet plays 80% role and workout plays only 20% role in achieving your fitness goals. An experienced personal trainer would make you understand this properly and would not compromise anything between you and your fitness goals.
Posted on 04/14/21

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