I love this quote as it relates to fitness and weight loss. We look at our goals and they don’t seem that out of reach until we have a setback; and usually, it’s always the same setback. What’s your vice? What is THE thing that stands in your way of reaching your goals, or is always setting you back? Eating out, drinking soda, alcohol, packing your gym bag, waking up early to work out? Focus on “correcting” that one thing.
If you start cooking more, you will eat out less. If you don’t buy wine, it won’t be tempting you from the counter. Spending an hour on Sundays gathering your gym clothes for the week will help you save time packing your bag. Sleep in your workout clothes if you have to! Just get up and get it done.