Aquatic therapy is a specialized form of physical therapy that is performed in water, usually in a clinic pool. This type of therapy is particularly beneficial for aching joints. If you are living with pain and inflammation, avail the benefits of aquatic therapy in Edmond, OK! Aquatic therapy at Valir Physical Therapy can help you live a better life. During your sessions, you will work on both the upper and lower extremities. You’ll probably start with gentle, low-resistance activities. As you progress, our physical therapist will gradually introduce more advanced cardiovascular and core exercises. Some examples include jogging, arm and leg swings, and squatting. Our therapist will demonstrate some relaxation techniques following your session. We believe in helping you achieve maximum physical potential. For more information and an appointment, contact us at (405) 285-8845 or visit our website:https://valirpt.com/physical-therapy-clinic-treatments/aquatic-therapy/