An athlete's life is not all about physical fitness. Mental resilience is equally important as well. A physically fit athlete only achieves half of the goal. The athlete is required to attain mental resilience in order to attain excellence. For this, every athlete undergoes a mental resilience course and training. Mental strength training is highly crucial, and here are some significant reasons behind it: Emotional Regulation, Managing Stress, and Performance Under Pressure. What Is Truth is the best platform to train for mental strength for athletes.